Are you part of a community? If yes, is it a good fit for you or are you simply going through the motions? If these questions make you squint your eyes and pause for a moment, then perhaps it is a good time to examine how community shows up in your life ... and how you show up for your community. In this episode, Mildred Lynn and Dr Glenna will share nine reflective questions they use on a regular basis to help them decide if a community is right for them (or not).  In addition, they will also … [Read more...]

LISTEN NOW or LATER Would you like to build a strong, supportive personal community? Are you feeling isolated and struggling to find people who think like you? Are you having daily conversations that help you feel connected? Wherever you are on the community building continuum, you’ll benefit from learning about ten qualities that all healthy communities share. Join us as we explore essential community building blocks such as: Safety and Trust, Openness, Respect, Responsiveness, Collaboration, … [Read more...]

At some point along life's journey, most people wake up and ask themselves "Am I following my heart or leading with my head?" The answer might be quite startling for some and comforting for others. In Episode #1,  we'll explore this question as it relates to how you can get yourself to a place that nourishes your soul; a sweet spot where the inner voice leads and external voices are muted (or at least put in proper perspective). We'll also discuss how to achieve balance between the heart and … [Read more...]