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Two Owls Having a Hoot! Episode 12: How Does Self-Compassion Show Up in Your Life? Part II. There is a wonderful self-compassion quote attributed to Buddha that says “You yourself, as much as anybody in the entire universe, deserve your love and affection.” Do you believe this to be true? Please join us as Mildred Lynn McDonald, Madonna MacInnis and Shelley Boutacoff thoughtfully discuss the quality of self-compassion by exploring the following four questions: 1. What is self-compassion … [Read more...]
Episode 11: Two Owls Having a Hoot! – How Does Compassion Show Up in Your Life?
Tibetan Buddhist Pemma Chodron once said that “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” Please join us as Mildred Lynn McDonald, Madonna MacInnis and Shelley Boutacoff tackle the quality of compassion by exploring the following four questions: What does this quote mean to … [Read more...]