Real life. Real stories. Real people.
Life throws curve balls. Are you ready? In this video, discover three steps you can take today to stretch, exercise and strengthen your resilience “muscles". Dr Glenna, Mildred Lynn and Shelly share tips, real life examples ... and laughter! https://www.facebook.com/glenna.calder/videos/10160157447355557/UzpfSTUxNTY4MzE4MjoxMDE1NTgzODc0NjY2ODE4Mw/ "Resilience is the capacity to recover from a life challenge with grace and ease; with the least amount of stress, time and precious … [Read more...]
EPISODE 27: Healing Conversations with Mildred Lynn – AGING WELL; Round Table Topic – LETTING GO
LISTEN to this episode Recently, I had the good fortune to sit down with DR PAULA CREIGHTON, MD, FRCPC in Glace Bay, Nova Scotia, Canada. Dr. Creighton, who specializes in the field of aging or Geriatrics, has a tremendous amount of information to share, on both a professional and personal level, that may alter (in a good way) the way you perceive the aging process. Although aging is a natural part of the human life cycle, many of us shy away from accessing the expertise and support we need … [Read more...]
EPISODE 13: Healing Conversations with Mildred Lynn – BENEFITS OF A VEGAN CLEANSE; ALTERNATIVE MEDICINE
LISTEN NOW or LATER Join us for What's Your Prescription for Balance? with Mildred Lynn McDonald, and her co-host, Dr. Glenna Calder, as they inspire you with the leading trends and best practices of holistic living, alternative medicine, and life coaching. This vibrant duo, and their amazing guests, will help you energize and balance your life from the top of your head to the tips of your toes! In this episode, they will chat with the engaging CORALIE MURPHY, Registered Massage Therapist … [Read more...]