Real life. Real stories. Real people.
Almost everyone has a standard First Aid Kit in their home these days, but have you ever wondered about what to put in a Naturopathic First Aid Kit? In this episode, Dr Glenna Calder, ND will continue to offer guidance on how to build a simple, effective Naturopathic First Aid Kit that you can have “at the ready” for you, and your loved ones, in your home. She will also share how to proactively and responsibly use following natural remedies: Baking Soda, Coconut oil, Camomile tea, Ginger tea, … [Read more...]
Episode 7: Walk the Talk to Health & Wellness – How to Build a Naturopathic First Aid Kit for Your Home in 10 Easy Steps
In this episode, Dr Glenna Calder, ND will share her Top 10 Tips for building a simple and effective Naturopathic First Aid Kit that you can have available for you and family in your home. She will also share how to proactively and responsibly use natural remedies such as probiotics, Vitamin D, Echinacea, Oil of Oregano, d-Mannose, Goldenseal, Vitamin A, and others. Good news: All of the remedies Dr Glenna will recommend are readily accessible in a health food store or from a Naturopathic … [Read more...]
Episode 6: Walk the Talk to Health & Wellness – Urinary Tract Infections (UTI) in the Elderly – Adding Naturopathic Medicine
According to research, Urinary Tract Infection (UTI) is the second most common infection presenting in nursing homes and other long-term care facilities. This being so, there is an excellent opportunity for mainstream (allopathic) and naturopathic practitioners to work together to find the best solution for the diagnosis, treatment and prevention of UTIs. In this episode, Dr Glenna Calder, ND and I will explore UTIs as they specifically relate to the health and well being of our loved ones who … [Read more...]
Episode 4: Walk the Talk to Health & Wellness – What’s Your Personality Style?
If we asked “Are you an Expressive, Analytical, Amiable or a Driver?", would you answer without hesitation or struggle to figure out what we are taking about? In this episode, Mildred Lynn and Dr Glenna will highlight their community-based experiences with Expressive, Analytical, Amiable and Driver personality styles. Plus, they will share the practical tools they use on a regular basis to appreciate, understand, and work with each type based on the following questions: What is my unique … [Read more...]
Episode 3: Walk the Talk to Health & Wellness – 9 Tips to Sustain a Healthy Sense of Community
Are you part of a community? If yes, is it a good fit for you or are you simply going through the motions? If these questions make you squint your eyes and pause for a moment, then perhaps it is a good time to examine how community shows up in your life ... and how you show up for your community. In this episode, Mildred Lynn and Dr Glenna will share nine reflective questions they use on a regular basis to help them decide if a community is right for them (or not). In addition, they will also … [Read more...]