Healing Conversations with Mildred Lynn

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Episode 1: Walk the Talk to Heath & Well Being – Lead with Your Heart and Your Life will Follow

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At some point along life's journey, most people wake up and ask themselves "Am I following my heart or leading with my head?" The answer might be quite startling for some and comforting for others. In Episode #1,  we'll explore this question as it relates to how you can get yourself to a place that nourishes your soul; a sweet spot where the inner voice leads and external voices are muted (or at least put in proper perspective). We'll also discuss how to achieve balance between the heart and … [Read more...]

EPISODE 35: Healing Conversations with Mildred Lynn – Mind-Body-Spirit Integration: Trilby D. Johnson; Round Table: Integrity

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LISTEN NOW or LATER Recently, I had a great chat with New Zealand-based author, Body-Brain Reformer, Speaker, and founder of Connective Embodiment™, Trilby D. Johnson. To say that Trilby has a unique perspective and a burning passion for mind-body-spirit integration would be an understatement, so I invited Trilby to share her message with us! In Trilby’s words, she "mentors people from all around the world and all walks of life who suffer from chronic emotional and/or physical pain to … [Read more...]

EPISODE 34: Healing Conversations with Mildred Lynn – Reclaiming the Wild Soul with Mary Reynolds Thompson; Round Table Topic: Generosity

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LISTEN NOW or LATER! Mary Reynolds Thompson is an author, facilitator of poetry and journal therapy, and certified life coach who helps people discover and live their WILD SOUL STORY so they can bridge the false divide between outer and inner nature, Earth and Self, and become full creative, connected and alive. Join us as she introduces her new book RECLAIMING THE WILD SOUL and takes us on a fascinating journey into Earth’s five great landscapes — deserts, forests, oceans and rivers, … [Read more...]

EPISODE 33: Healing Conversations with Mildred Lynn – Holding the Space with Heather Plett; Round Table Topic: Conflict

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LISTEN NOW or LATER Many of us have heard the expression to "hold the space” for someone, but until now, I haven’t come across much information on what holding the space actually looks like, especially when caring for a loved one who is transitioning into the last stages of life. Enter Manitoba-based teacher, writer, coach, retreat host, and facilitator, HEATHER PLETT. When I read Heather’s writing, I realized that she was able to lovingly articulate key concepts about the gift of "holding … [Read more...]

EPISODE 32: Healing Conversations with Mildred Lynn – Dealing with Dementia with Catherine Shepherd; Round Table Topic: Advice for 20-year-old Self

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LISTEN NOW or LATER "According to the World Health Organization (WHO), the total number of people with DEMENTIA worldwide in 2015 is estimated at 47.5 million. The total number of new cases of dementia each year worldwide is nearly 7.7 million, implying 1 new case every 4 seconds. The number of people with dementia is expected to increase to 75.6 million in 2030 and 135.5 million in 2050". Think about it. These are BIG numbers and most of us, in one way or another, will be impacted by dementia … [Read more...]