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Healing Conversations with Mildred Lynn

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What area of you life do you need to build resilience? Three steps for you!

April 10, 2018 by mildredlynn

Life throws curve balls. Are you ready?  In this video, discover three steps you can take today to stretch, exercise and strengthen your resilience “muscles". Dr Glenna, Mildred Lynn and Shelly share tips, real life examples ... and laughter! https://www.facebook.com/glenna.calder/videos/10160157447355557/UzpfSTUxNTY4MzE4MjoxMDE1NTgzODc0NjY2ODE4Mw/   "Resilience is the capacity to recover from a life challenge with grace and ease; with the least amount of stress, time and precious … [Read more...]

Filed Under: Blog, Walk the Talk to Health Tagged With: Dr Glenna Calder, flexibility, Mildred Lynn McDonald, psychology, resilience, resilience tips, Strength, stress, strong, toughness

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