Real life. Real stories. Real people.
Life throws curve balls. Are you ready? In this video, discover three steps you can take today to stretch, exercise and strengthen your resilience “muscles". Dr Glenna, Mildred Lynn and Shelly share tips, real life examples ... and laughter! https://www.facebook.com/glenna.calder/videos/10160157447355557/UzpfSTUxNTY4MzE4MjoxMDE1NTgzODc0NjY2ODE4Mw/ "Resilience is the capacity to recover from a life challenge with grace and ease; with the least amount of stress, time and precious … [Read more...]
EPISODE 35: Healing Conversations with Mildred Lynn – Mind-Body-Spirit Integration: Trilby D. Johnson; Round Table: Integrity
LISTEN NOW or LATER Recently, I had a great chat with New Zealand-based author, Body-Brain Reformer, Speaker, and founder of Connective Embodiment™, Trilby D. Johnson. To say that Trilby has a unique perspective and a burning passion for mind-body-spirit integration would be an understatement, so I invited Trilby to share her message with us! In Trilby’s words, she "mentors people from all around the world and all walks of life who suffer from chronic emotional and/or physical pain to … [Read more...]