In this episode, Dr Glenna Calder, ND will share her Top 10 Tips for building a simple and effective Naturopathic First Aid Kit that you can have available for you and family in your home. She will also share how to proactively and responsibly use natural remedies such as probiotics, Vitamin D, Echinacea, Oil of Oregano, d-Mannose, Goldenseal, Vitamin A, and others. Good news: All of the remedies Dr Glenna will recommend are readily accessible in a health food store or from a Naturopathic … [Read more...]

According to research, Urinary Tract Infection (UTI) is the second most common infection presenting in nursing homes and other long-term care facilities. This being so, there is an excellent opportunity for mainstream (allopathic) and naturopathic practitioners to work together to find the best solution for the diagnosis, treatment and prevention of UTIs. In this episode, Dr Glenna Calder, ND and I will explore UTIs as they specifically relate to the health and well being of our loved ones who … [Read more...]

If we asked “Are you an Expressive, Analytical, Amiable or a Driver?", would you answer without hesitation or struggle to figure out what we are taking about? In this episode, Mildred Lynn and Dr Glenna will highlight their community-based experiences with Expressive, Analytical, Amiable and Driver personality styles. Plus, they will share the practical tools they use on a regular basis to appreciate, understand, and work with each type based on the following questions: What is my unique … [Read more...]

Are you part of a community? If yes, is it a good fit for you or are you simply going through the motions? If these questions make you squint your eyes and pause for a moment, then perhaps it is a good time to examine how community shows up in your life ... and how you show up for your community. In this episode, Mildred Lynn and Dr Glenna will share nine reflective questions they use on a regular basis to help them decide if a community is right for them (or not).  In addition, they will also … [Read more...]

LISTEN NOW or LATER Would you like to build a strong, supportive personal community? Are you feeling isolated and struggling to find people who think like you? Are you having daily conversations that help you feel connected? Wherever you are on the community building continuum, you’ll benefit from learning about ten qualities that all healthy communities share. Join us as we explore essential community building blocks such as: Safety and Trust, Openness, Respect, Responsiveness, Collaboration, … [Read more...]