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Two Owls Having a Hoot! Episode 12: How Does Self-Compassion Show Up in Your Life? Part II. There is a wonderful self-compassion quote attributed to Buddha that says “You yourself, as much as anybody in the entire universe, deserve your love and affection.” Do you believe this to be true? Please join us as Mildred Lynn McDonald, Madonna MacInnis and Shelley Boutacoff thoughtfully discuss the quality of self-compassion by exploring the following four questions: 1. What is self-compassion … [Read more...]
Episode 6: Let’s Talk About … How Does Frustration Show Up in Your Life?
Frustration. It is a fact of life that grabs most people in its fiery clutches every now and then ... but, is it a friend or foe? Please join SoulVox L*I*V*E Internet radio hosts Mildred Lynn McDonald, John Carosella and Madonna MacInnis as they tackle the inner and outer dance of frustration with the following practical questions: 1. How does frustration show up in your life? 2. How does the energy of frustration teach us? 3. Do you have a personal tip on how to deal with day to day or long … [Read more...]
Episode 5: Let’s Talk About Advice to Give to Your 20-Year Old Self
If you were going to write a letter to your 20-year old self, what would you tell him or her about love, health, money and career based on your life experience up until now? Would your time-brushed wisdom be full of hope and anticipation or would your guidance be peppered with caution and regret? Please join SoulVox L*I*V*E Internet radio hosts HiC Luttmers, John Carosella and Mildred Lynn McDonald as they saunter back in time to share nuggets of life wisdom with the younger, less worldly … [Read more...]
Episode 11: Two Owls Having a Hoot! – How Does Compassion Show Up in Your Life?
Tibetan Buddhist Pemma Chodron once said that “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” Please join us as Mildred Lynn McDonald, Madonna MacInnis and Shelley Boutacoff tackle the quality of compassion by exploring the following four questions: What does this quote mean to … [Read more...]
Episode 7: Walk the Talk to Health & Wellness – How to Build a Naturopathic First Aid Kit for Your Home in 10 Easy Steps
In this episode, Dr Glenna Calder, ND will share her Top 10 Tips for building a simple and effective Naturopathic First Aid Kit that you can have available for you and family in your home. She will also share how to proactively and responsibly use natural remedies such as probiotics, Vitamin D, Echinacea, Oil of Oregano, d-Mannose, Goldenseal, Vitamin A, and others. Good news: All of the remedies Dr Glenna will recommend are readily accessible in a health food store or from a Naturopathic … [Read more...]
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