Life throws curve balls. Are you ready? In this video, discover three steps you can take today to stretch, exercise and strengthen your resilience “muscles”. Dr Glenna, Mildred Lynn and Shelly share tips, real life examples … and laughter!
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“Resilience is the capacity to recover from a life challenge with grace and ease; with the least amount of stress, time and precious life force energy.” – Mildred Lynn
Looking for more tips on Resilience? Quick Reads
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