Healing Conversations with Mildred Lynn

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What I Learned About Self-Reflection from Stories and Quotes

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I read a story last week about life. It was a simple story, written in easy-to-understand words and articulated from the perspective of a “fairy”. Yes, you read that right. A fairy. During the days that followed, I was often pulled back into the “fairy story” thinking about the choices we make, the corners we turn, and the fragility of life. I know that all this sounds pretty lofty and esoteric, but through the eyes of the narrator (the fairy), the reflective moments illustrated by the tale hit … [Read more...]

Professional Listeners … who knew?

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I have big ears, just like the beagle in the photo. Well, perhaps my ears are not that big physically, but they certainly feel big when I’m doing life coaching sessions, podcasts and having other types of healing conversations with people. In fact, my ears have to be big because a lot of my work revolves being a good listener; no, let me rephrase that … a really good listener. Did you know that there are many types of listening? Active listening, passive listening, extreme listening, … [Read more...]

What area of you life do you need to build resilience? Three steps for you!

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Life throws curve balls. Are you ready?  In this video, discover three steps you can take today to stretch, exercise and strengthen your resilience “muscles". Dr Glenna, Mildred Lynn and Shelly share tips, real life examples ... and laughter! https://www.facebook.com/glenna.calder/videos/10160157447355557/UzpfSTUxNTY4MzE4MjoxMDE1NTgzODc0NjY2ODE4Mw/   "Resilience is the capacity to recover from a life challenge with grace and ease; with the least amount of stress, time and precious … [Read more...]

Donate Old Furs to Make “Cuddle Coats” for Injured Baby Animals

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Cuddle Coats are saving baby animals. Do you have a “never to be worn again” fur coat in your closet? If yes, please consider donating it to your local wildlife park or sanctuary. They can un-assemble your fur coat in a jiffy and use it as a "Cuddle Coat" to warm and comfort injured or abandoned baby animals. As explained by an animal group in Minneapolis: “Cuddle Coats uses your donated furs to offer comfort, warmth, and rehabilitation to injured and orphaned animals before their release … [Read more...]

Tap into the Transformative Power of Quote in 2 Easy Steps

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It’s early morning and I'm thinking about a quote that’s been bouncing around in my consciousness for a few days. Here's the quote: “The question of what you want to own is actually the question of how you want to live your life.” - Marie Kondo This is a great quote; it speaks to me ... but, how do I tease out the magic, make it my own and apply it to my life? Mildred Lynn’s two steps for bringing quotes to life: Out of necessity, I’ve worked out an easy two-step process to get from “That … [Read more...]