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Healing Conversations with Mildred Lynn

Healing Conversationalist on BlogTalkRadio

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How can I make something out of nothing?

February 8, 2020 by mildredlynn

  I've been playing with a “How can I make something out of nothing?” inner dialogue for the past couple of months; diligently training myself to use it every time life would throw a curveball until it evolved into an automatic response or reflex. Hmm, just like the muscle reflex experienced by a basketball player who practices the same shot, day after day, until she and the shot become "one". Here's how it started A friend casually mentioned that he always strives to turn a … [Read more...]

Filed Under: Healing Conversations Episode, Healing Ideas

“What’s Your Father’s Name?” Cape Breton custom has roots in the Hebrides

March 28, 2019 by mildredlynn

If you spend a little time on Cape Breton Island, chances are you’ll encounter someone in your daily travels being asked the familiar question: “What’s your father’s name?”  Yes, it’s quite common. But, have you ever observed that with this gentle inquiry, the asker and everyone around them hold their breath in earnest anticipation; as if the answer carries its weight in tartan and gold? For the people of Cape Breton Island, this age-old interchange is precious. It is a community … [Read more...]

Filed Under: Blog, Healing Conversations Episode, Healing Ideas

My Dementia Caregiver Journey: An Unexpected Path to Enlightenment

January 15, 2019 by mildredlynn

I’ve read plenty of articles about how dementia changes the person diagnosed with it; but a commentary on how the dementia journey changes you, a loving family member, friend or caretaker, is much harder to come by. That being said, I've come across valuable guidance on how to interact with a person with dementia (Teepa Snow), the benefits of caretaker “self-care” (it is a marathon, not a race), the raw emotional impact (Jann Arden), and insights regarding all stages of the condition … [Read more...]

Filed Under: Blog, Healing Conversations Episode, Healing Ideas

What I Learned About Self-Reflection from Stories and Quotes

November 16, 2018 by mildredlynn

I read a story last week about life. It was a simple story, written in easy to understand words and articulated from the perspective of a “fairy”. Yes, you read that right. A fairy. During the days that followed, I was often pulled back into the “fairy story” thinking about the choices we make, the corners we turn and fragility of life. I know that all this sounds pretty lofty and esoteric, but through the eyes of the narrator (the fairy), the reflective moments illustrated by the tale hit my … [Read more...]

Filed Under: Blog, Healing Conversations Episode, Healing Ideas Tagged With: authentic life, Leonard Cohen, Life Coaching, Michael Cunningham, Personal Development, self-reflection

Episode 6: Let’s Talk About … How Does Frustration Show Up in Your Life?

October 10, 2017 by mildredlynn

Frustration. It is a fact of life that grabs most people in its fiery clutches every now and then ... but, is it a friend or foe? Please join SoulVox L*I*V*E Internet radio hosts Mildred Lynn McDonald, John Carosella and Madonna MacInnis as they tackle the inner and outer dance of frustration with the following practical questions: 1. How does frustration show up in your life? 2. How does the energy of frustration teach us? 3. Do you have a personal tip on how to deal with day to day or long … [Read more...]

Filed Under: Healing Ideas, Let's Talk About Tagged With: alternative health, change, conciousness, empowerment, energy, Frustration, hapiness, healing, health, health adn wellness, HiC Luttmers, holistic, holistic health, intuitive, John Carosella, Let's Talk About, life, Life Coaching, Madonna MacInnis, Mildred Lynn McDonald, Self Help, spiritual, The Dance of Frustration, truth, wellness

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