Real life. Real stories. Real people.
One thing that I’ve learned over the past couple of years is that I yearn to travel lightly; to disencumber myself from the “ties that bind’” and touch the freedom that comes with being nimble enough to embrace life’s opportunities as they pop up here, there, and everywhere. The ties that bind? Well, that’s a broad area that encompasses material possessions, archaic responsibilities, old beliefs, friendships that have run their course, habits that constrain, and stagnant emotions. (As I … [Read more...]
New! Podcast Series: Let’s Talk About
Next week, we'll be bringing you an new Internet radio show/podcast series called Let's Talk About. Each 20-minute audio segment invites you to explore transformative themes such as courage, self-love, self-doubt, strength, forgiveness, compassion, to name just a few. Download Let's Talk About for your morning walk, afternoon break or evening reflection (I like to listen to them in a quiet corner with a nice cup of tea, journal in-hand). Topics for Part 1 include: Integrity - How does … [Read more...]
EPISODE 5: Healing Conversations with Mildred Lynn – RETURNING; CONFLICT & CULTURES; CLEAN FOOD; Round Table Topic – ENERGY WORK
LISTEN NOW or LATER Join Mildred Lynn as she chats with performance artist, author and publisher SUZANNE BANAY SANTO about how to access your own creative stream through combining “spoken word, classical and improvised soundscape, and movement”. Suzanne will captivate you with her amazing personal journey. She’ll also share a passage from Returning: A Tale of Baba Yaga and Vasalisa; a book steeped in hope, courage, and timeless wisdom. You’ll love it! Do the concepts of respect, inclusion and … [Read more...]