Life throws curve balls. Are you ready? In this video, discover three steps you can take today to stretch, exercise and strengthen your resilience “muscles". Dr Glenna, Mildred Lynn and Shelly share tips, real life examples ... and laughter! https://www.facebook.com/glenna.calder/videos/10160157447355557/UzpfSTUxNTY4MzE4MjoxMDE1NTgzODc0NjY2ODE4Mw/ "Resilience is the capacity to recover from a life challenge with grace and ease; with the least amount of stress, time and precious … [Read more...]
Donate Old Furs to Make “Cuddle Coats” for Injured Baby Animals
Cuddle Coats are saving baby animals. Do you have a “never to be worn again” fur coat in your closet? If yes, please consider donating it to your local wildlife park or sanctuary. They can un-assemble your fur coat in a jiffy and use it as a "Cuddle Coat" to warm and comfort injured or abandoned baby animals. As explained by an animal group in Minneapolis: “Cuddle Coats uses your donated furs to offer comfort, warmth, and rehabilitation to injured and orphaned animals before their release … [Read more...]
Episode 5: Let’s Talk About Advice to Give to Your 20-Year Old Self
If you were going to write a letter to your 20-year old self, what would you tell him or her about love, health, money and career based on your life experience up until now? Would your time-brushed wisdom be full of hope and anticipation or would your guidance be peppered with caution and regret? Please join SoulVox L*I*V*E Internet radio hosts HiC Luttmers, John Carosella and Mildred Lynn McDonald as they saunter back in time to share nuggets of life wisdom with the younger, less worldly … [Read more...]
Episode 12: Two Owls Having a Hoot How Does Self-Compassion Show Up in Your Life? Part II.
Two Owls Having a Hoot! Episode 12: How Does Self-Compassion Show Up in Your Life? Part II. There is a wonderful self-compassion quote attributed to Buddha that says “You yourself, as much as anybody in the entire universe, deserve your love and affection.” Do you believe this to be true? Please join us as Mildred Lynn McDonald, Madonna MacInnis and Shelley Boutacoff thoughtfully discuss the quality of self-compassion by exploring the following four questions: 1. What is self-compassion … [Read more...]
Episode 4: Let’s Talk About WISDOM with Mildred Lynn
Have you heard the story about the "Wise Woman and the Stone”? "A wise woman who was traveling in the mountains found a precious stone in a stream. The next day she met another traveler who was hungry, and the wise woman opened her bag to share her food. The hungry traveler saw the precious stone and asked the woman to give it to him. She did so without hesitation. The traveler left, rejoicing in his good fortune. He knew the stone was worth enough to give him security for a lifetime. But, a … [Read more...]
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